As a Doctor of Pharmacy, Berkeley Certified Executive Coach, and Advanced Level Somatic Experiencing Practitioner, I bring a unique blend of expertise to my coaching practice. Having personally navigated the challenges of high achievement while feeling disconnected from myself, I understand the physical and emotional toll it can take.

In my journey, I've walked the path of a high achiever, excelling academically, and pursuing my dream career in pharmacy while also founding a successful conversation card company, unCURATED®. Despite outward success, I reached a breaking point in 2020 when a physical health crisis forced me to pause and reevaluate.

This experience became a catalyst for my own journey of reconnecting with my body and learning to listen to its wisdom. Through this process, I discovered the power of embodied self-regulation skills and the importance of honoring the body's intelligence.

My mission as a coach is to guide my clients on a similar journey of reconnecting with their body's wisdom and increasing their capacity to regulate emotions. By cultivating embodied resilience, clients can navigate life's challenges with greater presence, aliveness, and restored choice, moving beyond overwhelm and burnout to live authentically and purposefully.

Services

SOMATIC EXECUTIVE COACHING

Become an embodied leader by operating from an authentic connection to yourself and developing emotional regulation skills.

PERSONAL SOMATIC COACHING

Your body is your guide. Deepen your connection to your inner knowing and expand your capacity to experience the full range of life while staying present.